艾美艾尊

(Top) Wu Chun teaches a 10-year-old participant the correct form of doing these exercises.
(Above) A group photo of Wu Chun and Fitness Zone's combat instructors.



IN CONJUNCTION with World Health Day on April 7, Fitness Zone launched their latest series of Les Mills classes.

Les Mills is the world's most popular group fitness programme.

More than 1,000 people showed up to take part in the launch and celebrate World Health Day. To encourage Bruneians to lead healthy lives, Fitness Zone is coming up as a $1 per month promotion as part of this celebration.

Les Mills group fitness programmes have changed the lives of millions of people in 15,000 clubs, with 90,000 certified instructors across 90 countries. Their mission is to create a fitter planet, one workout at a time. Every day they challenge participants to put aside whatever else is happening, and lose themselves for an hour in one of the world's most popular group fitness classes.

Wu Chun shared excitedly, "With Les Mills, you're not just exercising, you're joining something bigger than yourself. Let our certified instructors guide you through a hugely motivating workout set to amazing chart-topping music. You'll unleash yourself, fall in love with fitness, and change your life. You'll sweat, you'll shout. And tomorrow you'll come back and do it all again."

Inspiration, motivation and dedication are the three key values that describe Fitness Zone, the leading health club in Brunei managed by Wu Chun.

Miki, the operation manager of Fitness Zone said, "Wu Chun had a dream 10 years ago to operate his own health club, providing a world-class, life-changing experience to not only members, but also instructors."

"All 10 Fitness zone instructors are now not only certified under Les Mills, but also hold other certifications from international fitness institutes," he added.

According to Wu Chun, Fitness Zone now has five studios inside their two clubs and an average of 20 different group exercise classes to choose from each day which can accommodate more than 400 participants.

"The overall culture of Fitness Zone is high energy, positivity and inspiration."He added, "We also received a lot of support after signing the MoU with the Ministry of Health, and this really motivates us to reach out to even more Bruneians and tell them that's its never too late, and that in fact, its easy to start a healthy lifestyle today!" For more information, visit www.fitnesszone.com.bn.



source: http://www.bt.com.bn